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captivating one hour video lecture already seen by a million -- world science proves vegan diet prevents and cures 80% of major human diseases, Michael Greger MD: Rich Murray 2013.08.20

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captivating one hour video lecture already seen by a million -- world science proves vegan diet prevents and cures 80% of major human diseases, Michael Greger MD: Rich Murray 2013.08.20

http://rmforall.blogspot.com/2013/08/captivating-one-hour-video-lecture.html

http://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases/

1:02 hour free video

This free one hour video will save your life and the lives of your loved ones -- science actually proves that vegan diet prevents and cures 80% of the most common diseases that disable and kill -- an amazing lecture that shares the results of hundreds of studies worldwide in recent decades -- it's already been seen by a million people -- and it's fun to watch !

I've been vegan since January, 1999 -- now 71, I find this the most convincing sharing of such evidence I've ever seen.

Other trustworthy sources:

ForksOverKnives.com

DrMcDougall.com

VegSource.com

My latest talk went viral!

post from Michael Greger, MD Tuesday 2013.08.20

NutritionFacts.org

Dear Rich,

I'm so excited to share that my newest live presentation, More Than an Apple a Day: Preventing Our Most Common Diseases, has reached over a million views on YouTube, breaking my previous record of 800,000 for last year's Uprooting the Leading Causes of Death.

If you have not yet shared my new video with everyone you know (and even a few people you don't! :), please do.

If they find it useful, tell them they can subscribe to NutritionFacts.org for free and receive emails daily, weekly, or monthly highlighting all the new content.

New content like yesterday's video-of-the-day, Survival of the Firmest: Erectile Dysfunction and Death, one of the topics I cover in the live video.

If you have already shared it -- thanks a million!

If you'd like to hand out copies of the new talk on DVD, I continue to offer a five for $40 special (all proceeds go to the nonprofit organization that keeps NutritionFacts.org afloat).

Normally, going "viral" is not something a doctor wants to see, but in this case I'll take it!

NutritionFacts.org Update

I've just completed my annual review of the medical and scientific nutrition literature. Throughout the year, I collect all the most interesting, practical, and groundbreaking new studies.

I accomplish this through PubMed alerts, browsing through every issue of every English-language nutrition journal, and living near the largest medical library in the world.

Then I get to scale up this mountain of science in search for hidden treasure.

Normally this may mean sifting through a few thousand papers.

To my shock, however, as I eagerly pulled up this year's batch, I discovered that I had chosen and downloaded over 8,000 new articles.

There's no way I can get through all those on my own.

We do have a wonderful team of volunteers tirelessly donating hours whenever they can, but I knew such a monumental task would require someone's full-time attention.

So I'm happy to report we've hired our first full-time employee (all of my time is donated).

To help me handle this next batch of research I've brought on Jeff Thomas (welcome Jeff!) on a three-month contract, hoping that end-of-year donations will get us back in the black.

Though given this new overhead, mid-year donations would be much appreciated too!

Please consider making a special contribution to our 501c3 nonprofit charity with a credit card, through a direct Paypal link, or by sending a check to: "NutritionFacts.org," c/o Michael Greger, 700 Professional Dr., Gaithersburg, MD 20879 .

NutritionFacts.org continues to struggle financially to be self-sustaining, a consequence of our principled refusal to run ads or sell products on the site.

NutritionFacts.org will always remain free for all, for all time, even if the day should come when I can no longer afford to add new content.

For a more festive way to donate, ECHOage parties help kids support NutritionFacts.org in a fun, meaningful way.

Know a child with a birthday coming up?

Check out our ECHOage page.

If you're interested in any future positions that open up at NutritionFacts.org

(and if the thought of working for me doesn't terrify you :),

please email your resume now to [hidden email]

so I have it on file.

In health, Michael Greger M.D.

Doctor's Note [ about this video ]

In my annual nutrition review last year, Uprooting the Leading Causes of Death, I explored the role diet may play in preventing, arresting, and even reversing our top 15 killers.

Actually, if you recall, the top 16.

Since side effects from prescription drugs kill an estimated 106,000 Americans a year, the sixth leading cause of death may actually be doctors.

And that's just from adverse drug reactions.

Add in medical mistakes (which the Institute of Medicine estimates kills at least 44,000 Americans) and that brings "health"care up to our country's third leading cause of death.

Throw in hospital-acquired infections, and we're talking maybe 187,000 Americans dead every year (and millions injured) by medical care.

The best way to avoid the adverse effects of medical and surgical treatments and tests is not to avoid doctors, but to avoid getting sick in the first place.

This year I thought I'd run through the top dozen reasons people visit their doctors to highlight some of the latest research in hopes of moving me and my colleagues lower down the list of common killers.

So you can more easily navigate through the menu of diseases I touch on, this presentation is also available on DVD through my website or Amazon.

If you want to share copies with others I have a five for $40 special.

All proceeds from the sales of all my books, DVDs, and presentations all go to charity.

If you haven't yet, you can subscribe to my videos for free by clicking here.

Topics [ mentioned in this video ]

abdominal fat ADHD aging alternative medicine American Egg Board American Public Health Association animal fat animal products animal protein aortic aneurism appendicitis autoimmune diseases beans beef bladder health bladder infection blood pressure bone health breast cancer breast cancer survival breast health cake California Prune Board Campylobacter cancer cancer survival cardiovascular disease cardiovascular health cavities CDC cellulite cervical cancer cheese chemotherapy chicken children cholesterol cluster headaches colon cancer colon health common cold complimentary medicine constipation cooking methods cooking temperatures Crohn's disease cruciferous vegetables dental health depression diabetes diverticulosis dried fruit E. coli eggs elderly endocrine disruptors erectile dysfunction esophageal cancer esophagus health essential tremor exercise eye health fat fecal bacteria fecal contamination fertility fibromyalgia fish flax seeds flexitarians foodborne illness fruit gall bladder disease grains Harmane headaches heart disease hearth health hemorrhoids hernia hot sauce HPV hypertension immune function impotence industry influence lavender LDL leukemia lung cancer meat medications men's health mental health Metamucil methionine migraine headaches milk mood morbidity mortality multiple sclerosis muscle health mushrooms nutritional yeast nuts obesity oils oral health pain pap smear placebo plant protein plant-based diets plums pork prostate cancer protein prunes PSA rectal cancer reproductive health respiratory infections safety limits Salmonella saturated fat seafood side effects skin health smoking STD strawberries stroke sugar surgery trans fats tremors turkey USDA vaginal health vaginosis varicose veins vegans vegetables vegetarians Viagra virus vision water weight loss women's health xenoestrogens Yale yogurt

11% of aspartame is methanol, which becomes free floating formaldehyde inside human cells -- methanol also in cigarettes and canned fruits and vegetables: Rich Murray 2013.08.20

similar macular harm in multiple sclerosis as from formaldehyde made

by ADH enzyme inside retina capillary walls from methanol, Prof.

Woodrow C. Monte text "While Science Sleeps" 2012 Jan -- some quotes

re retina harm: Rich Murray 2012.05.10

http://rmforall.blogspot.com/2012/05/similar-macular-harm-in-multiple.html

Human epidemiological studies so far fail to control for additional common methanol sources: cigarettes and wood and peat smoke, smoked foods, fresh tomatoes, and degraded pectins from unfresh fruits juices vegetables preserved wet at room temperature in sealed cans jars plastic containers...

Methanol has 3 hour half-life in blood, enters all cells in body and fetus, and is made into uncontrolled formaldehyde by ADH1 enzyme inside cells of 20 human tissues --Woodrow C. Monte gives 786 free full text references at WhileScienceSleeps.com .

autism as a birth defect from epigenetic methylation by formaldehyde made from methanol by ADH1 enzyme inside Purkinje cells in vermis in cerebellum and in inner walls of brain blood vessels -- Prof. WC Monte paradigm: Rich Murray 2013.04.26

http://rmforall.blogspot.com/2013/04/autism-as-birth-defect-from-epigenetic.html

CA Pardo autism brain autopsy findings in 2005 fit WC Monte paradigm -- methanol with blood half-life 3 hours is made by ADH1 enzyme into free floating formaldehyde in 20 defenseless human cells in 20 tissues: Rich Murray 2013.07.21

http://rmforall.blogspot.com/2013/07/ca-pardo-autism-brain-autopsy-findings.html

The Woodrow C. Monte methanol/formaldehyde toxicity paradigm is that

concentrations of ADH1 enzyme, well known to exist inside blood vessel

wall cells in specific tissues, quickly turn methanol into

formaldehyde inside the vessel cells, in humans only -- the highly

reactive formaldehyde diffuses to penetrate adjacent tissue cells,

binding to DNA, RNA, and proteins, attracting macrophages, which die,

creating complex, expanding micro lesions, leading to many modern

"diseases of civilization", Alzheimer's, arthritis, diabetes, multiple

sclerosis, lupus -- as well as later cancers -- also serious birth

defects in the fetal brain in the fourth week of pregnancy, spinal

bifida and autism.

Aspartame is 11% methanol, 22 mg per can of diet drink -- similar

levels of methanol come from wood and cigarette smoke, heated and

canned fruits juices vegetables, fermented and smoked foods, some

wines and liquors, vehicle fuels, many cleaners and solvents, chemical

medical autopsy mortuary facilities, heated wood in particleboard and

paper factories, and more.

WC Monte submits robust evidence for multiple sclerosis, which he concludes proves methanol to be the proximate toxic cause, since ADH1 enzyme is within the cells of the inner linings of brain blood vessels, the Purkinje cells of the vermis of the cerebellum, and rods and cones of the retina -- ADH1 quickly turns methanol into free floating formaldehyde within these cells, disrupting the blood brain barrier...

California OEHHA sets methanol ingestion level 23 mg daily, same as from 1 can aspartame diet soda, 10 cigarettes, 3 tomatoes, or 4 cans green beans: Rich Murray 2013.07.03

http://rmforall.blogspot.com/2013/07/california-oehha-sets-methanol.html

"However, the anticipated exposure to methanol from consumption of aspartame would not be considered an exposure within the meaning of Proposition 65 because aspartame is not listed under Proposition 65. "

[ Rich Murray: Many pregnant women drink one 12-oz can aspartame diet drink daily, with 200 mg aspartame that gives 11% methanol, 22 mg, which is just under the OEHHA limit of 23 mg daily.

The smoke from 10 cigarettes gives 20 mg methanol, the same as from 3 full size fresh tomatoes, or 4 cans of unfresh green beans. ]